People mostly concentrate on caring for their skin in summer, when the sun is out and the risk of burns and other issues are common. However, winter can be harmful to skin too. The cold temperatures can dry skin out, make it flaky, sore and cracked. Plus, environmental issues and damage from the sun can still be a problem! Just because you can’t see the sun, doesn’t mean it can’t harm your skin. Taking care of your skin in winter requires a slightly different approach, but you still need to be as vigilant as you are in the summer. Here’s how to do it:
Monitor Changes in Your Skin Type
Your skin changes with the season, most of the time. It’s very rare for your skin to stay the same from season to season, so you need to monitor changes and then do what it takes to combat them. If you had combination skin in summer, but have dry skin in winter, you’ll need to change your products. Continuing to use your summer products will only aggravate your skin further in winter.
Avoid Long, Hot Showers and Baths
Long, hot showers and baths can be a nightmare for skin. It can feel very nice, especially after venturing out on a cold day. However, they can seriously dry out and dehydrate the skin. Stick to warm, and don’t stay in there too long to avoid drying out your skin.
Continue Applying Products With SPF
Assuming you were applying SPF products in summer, you need to continue to do this in winter. Just because you can’t see the sun doesn’t mean it isn’t harming your skin. SPF needs to be used all year round to stop premature aging and other problems, like those listed on http://healthyskinsolutions.com.
Don’t Neglect Your Lips
Your lips are important too, and they can get really sore when you neglect them in the cold weather. Exfoliate them with a lip scrub or an old toothbrush, before applying a rich lip balm. You can then apply lipstick or gloss, but make sure they aren’t drying. If you can find makeup products that have SPF in them, that’s even better!
The skin on the hands is thin and can become damaged and sore easily. Wear gloves so you don’t get stiff, sore hands. Also, remember to apply a rich hand cream whenever you need it.
Wear Sunglasses if the Sun is Bright
Some people say you shouldn’t wear sunglasses in winter, but as I said before, the sun can still do its damage! Sunglasses protect your eyes and the skin around them, so don’t hesitate to wear them if the sun is shining bright.
Don’t Let Yourself Go
It can be tempting to eat and drink whatever the heck you want in winter, but this will definitely do more bad than good. Not only will you put on extra pounds and feel worse, your skin will suffer. Concentrate on eating a mostly balanced diet!
Use these tips and your skin will look amazing all year!