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Physical Health

What Is Testosterone And How Can It Help You?

Source: Pixabay Testosterone is one of those words that’s thrown around a lot by people who don’t truly understand what it is or what it...

Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...

Are You Getting Enough Vitamin D? Many Aren’t!

Vitamin D, which is also known as the Sunshine Vitamin, is a naturally occurring vitamin that can be found in some foods, it is...

No Good At Sports? Ways To Improve Your Skills

We’ve all been there. Picked last for the team? Missed an open goal, or failed to catch that touchdown pass? You’re in good company,...

How To Keep An Eye On Your Prostate

New scientific research has revealed that men have a one-in-seven chance of developing prostate cancer at some point in their life. Although prostate cancer...

Superfoods That Can Have a Profound Effect on your Vision

When it comes to visual health, food isn’t the first thing that springs to mind. We know that diet can affect various parts of...

Tips For Losing Weight Safely And Easily

Are you planning to drop some pounds? Don’t understand where to start and how to start losing it safely? You do not need to...

How to Quit Smoking

There’s an old joke about smokers and quitting; the set-up and punch line are basically stuck together in a statement, it goes a little...

Protect Your Erection From Dysfunction

It’s a problem that the vast majority of men are going to come up against at some point in their lives. Trouble getting or...

An Expert Guide To Staying In Good Physical Condition While Playing Sports

Playing sports is a fantastic way for you to get into shape and stay fit. We’ve already talked about which sports are best for...