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Physical

Physical Health

Protect Your Erection From Dysfunction

It’s a problem that the vast majority of men are going to come up against at some point in their lives. Trouble getting or...

How to Effectively deal with Migraines

Until an individual has had to deal with a migraine headache it could be said that they don’t really know what painful misery is....

The Top 3 Indoor Exercises

Let’s face it - for the more health-orientated amongst us, getting up and out of the house some days can be a struggle. There...

Are You Ready For The Summer? Super Tips To Prep Your Body For The...

Beach season is almost upon us so you're probably freaking out about people seeing you in a bikini, right? There is no need to...

No Good At Sports? Ways To Improve Your Skills

We’ve all been there. Picked last for the team? Missed an open goal, or failed to catch that touchdown pass? You’re in good company,...

Advice on Treating a Bee Sting

Sometimes nature can be, well……a bit of a [email protected]#$%. Take bee and wasp stings, for instance, it’s sort of ironic that such small and...

Must Know Tips to Tighten Up Your Body

cDo you want to be like everybody else and lose weight? Or do you want to do the smart thing and tighten up? If...

Tips For Losing Weight Safely And Easily

Are you planning to drop some pounds? Don’t understand where to start and how to start losing it safely? You do not need to...

Signs That You Might Have a Thyroid Problem

The thyroid gland is responsible for making proteins, generating energy and regulating how the body synthesizes certain hormones.  Needless to say, it’s a pretty...

Are You Getting Enough Vitamin D? Many Aren’t!

Vitamin D, which is also known as the Sunshine Vitamin, is a naturally occurring vitamin that can be found in some foods, it is...