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Signs That You Might Have a Thyroid Problem

The thyroid gland is responsible for making proteins, generating energy and regulating how the body synthesizes certain hormones.  Needless to say, it’s a pretty...

Seven Great Tips on How To Lose Weight Faster

Are you wondering why you cannot get rid of the extra weight no matter how you try? Weight loss starts with a healthy lifestyle....

Seeing Your Vision Right

Our vision is important. We don’t realise just how much our eyes do for us every day. From letting us know that we are...

Clever Ways to Reduce the Appearance of Varicose Veins

Varicose veins can come in all shapes and sizes. They might only be slightly noticeable, or they might really make a scene on your...

What Is Testosterone And How Can It Help You?

Source: Pixabay Testosterone is one of those words that’s thrown around a lot by people who don’t truly understand what it is or what it...

Simple Tips and Advice for those Suffering from Acne

Acne is a common skin condition which affects the majority of people at sometime within their life. Acne is most common in those entering...

How Are Your Twinkle Toes? The Importance of Having Good Foot Health

Feet. Not an entirely glamorous subject but an important one nonetheless. When it comes to foot health, it’s always best to have the right...

Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...

Are You Getting Enough Vitamin D? Many Aren’t!

Vitamin D, which is also known as the Sunshine Vitamin, is a naturally occurring vitamin that can be found in some foods, it is...

Here’s How To Improve Your Physical & Mental Health After A Car Accident

Car accidents are no laughing matter. The ugly truth is that many people get injured in them, and some, unfortunately, lose their lives as...