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Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...

What’s Going To Happen To Me As I Get Older?

Most of us are too busy to worry about the distant future right now. We have careers, families, and personal interests that fill our...

The Vitamin Supplements You Should Be Taking Every Day

When seeking to keep your body in a good state, you should primarily make sure that your diet and lifestyle are conducive to this....

Full-body Workouts: Choosing the Best Equipment

Working out your whole body at once is a great way to improve overall fitness, and it can save you time too. If you...

Seven Great Tips on How To Lose Weight Faster

Are you wondering why you cannot get rid of the extra weight no matter how you try? Weight loss starts with a healthy lifestyle....

Healthy Aging: How To Grow Old Gracefully

It comes to us all at some stage of our lives: we all have to grow old! There’s no way around that fact, despite...

5 Celebs Who Can’t Get Enough of the Keto Diet

The keto diet is one diet that has made a lot of rounds even the celebrity world and the internet in general. The diet...

Return To Normality: How To Get Your Life Back After A Hospital Stay

Nobody wants to spend a long time in the hospital for any reason. However, it happens to most of us at some point during...

How Research is Continued Even When Funding is Not

Medical research is incredibly important work. The process of developing and testing lifesaving drugs requires an immense amount of work done by very skilled...

Seeing Your Vision Right

Our vision is important. We don’t realise just how much our eyes do for us every day. From letting us know that we are...