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Health

What Doctors Don’t Tell You (But Really Should!)

We all know how important regular doctor appointments are to keeping our health in check, but aside from what they tell us about our...

Mood Swings: Is It More Than PMS?

Mood swings are very common in women. In fact, they are widely joked about by men and women alike. And it’s mostly put down...

The Five Stages Of A Clinical Trial

photo credit   We’ve all heard of clinical trials in the medical world. It’s the system of tests that every drug or medicine must go through...

What to Expect When You’re Expecting Fertility Treatment

When you are about to start any fertility treatment, you will be going through such a huge range of emotions. There is the disappointment...

How To Look After Someone With Significant Health Problems

We should all make it our mission to look after our own health and wellbeing. But, what happens when you’re trusted to look after...

You Only Get One Body So Look After It!

Many of us don't look after ourselves or take the time to protect our bodies. You only get one body, so you need to...

Benefits of Getting Manual Handling Training for Health

It is one of the biggest things that happens to an employee when they are at work. An employee will go to lift an...

Four Steps on the Road to Recovery From Injury

When you get injured, it can be a frustrating and debilitating time. There are several ways you can pick up and injury these days....

Yoga Poses For Anti-Aging

  As soon as we hit 18, it seems that our bodies start to go downhill. Our back hurts, and we start to click in...

The Top 3 Indoor Exercises

Let’s face it - for the more health-orientated amongst us, getting up and out of the house some days can be a struggle. There...