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Health

Tips for Coping With Depression

There are around 450 million people across the world suffering from mental conditions, and none is more common than depression. This debilitating conditions can...

What’s Going To Happen To Me As I Get Older?

Most of us are too busy to worry about the distant future right now. We have careers, families, and personal interests that fill our...

Your Health Is Nothing To Be Embarrased About!

There isn't a person alive who wouldn't acknowledge that your health is incredibly important. We all know how crucial it is to take care...

Keeping Your Health In Check: Avoid These Errors

A lot of people aim to try and stay as healthy as possible in a bid to keep illnesses away. After all, we all...

Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...

Four Steps on the Road to Recovery From Injury

When you get injured, it can be a frustrating and debilitating time. There are several ways you can pick up and injury these days....

Anxiety Sucks!

Yes, there I have said it, anxiety sucks! It’s totally rubbish. Controlling it is like someone standing behind you with an air horn all...

How To Make Patients Feel More At Ease With Your Practice

When you’re starting a private practice, you suddenly need to start thinking a lot more about the patient’s experience. For a lot of us,...

6 Must-Have Components Of A Good Rehabilitation Program

If you’re a fitness fanatic or a sports-lover then you’ll know there is nothing worse - and we mean nothing worse - than suffering...

Beating The Bottle: 5 Steps To Becoming Free From Alcohol Addiction

Addiction of any kind is a truly horrible mental illness. However, some enslavements are more damaging than others. Not only for our mental health...