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Fitness

Fitness

Seven Great Tips on How To Lose Weight Faster

Are you wondering why you cannot get rid of the extra weight no matter how you try? Weight loss starts with a healthy lifestyle....

Is Your Back Pain Ruling Your Life?

Every single day we rely on our spine to support us in everything we do. From sports, to simply rolling out of bed, we...

Juggling Exercise And Family

Finding the motivation to exercise is a struggle for anybody. We all start out with the best intentions, but after a few weeks, we...

Why You Can’t Get Rid Of Pain

Our bodies are really good at telling us when something is wrong. We get headaches, backaches and even bad skin depending on what the...

Your Health Is Your Responsibility And Your’s Alone!

There's an odd attitude that a lot of people have when it comes to their health where they want to be able to blame...

The Essential Guide To Exercising In A Healthy Way

  Everybody knows that regular exercise is a cornerstone of living a healthy lifestyle. All types of physical activity are good for you. However, there...

Are You Having Breathing Problems?

Respiratory problems and chest pains are often ignored. This might be because people put it down to having a common cold a lot of...

Learning To Ride A Bike As An Adult

Here’s a secret for you; I couldn’t ride a bike until well into adulthood. There are certain situations where riding a bike just doesn’t...

Getting Healthy with Marc Dressen Can Put the Whole World at Your Fingertips

To have good health is to have the entire world at your fingertips. It’s an old saying that we all have all heard a...

Make Health & Fitness the Focal Point of Your Life

These days we often talk about having a good life and a living right. And a big part of that is making sure you...