Respiratory problems and chest pains are often ignored. This might be because people put it down to having a common cold a lot of the time. It might also be because there is usually no visible cause for the issue so people convince themselves that they are just overreacting. This is dangerous because respiratory issues can cause a lot of serious complications if they are left untreated. Even better than that is stopping them before they happen in the first place. There are a number of reasons that you might be experiencing problems with your breathing, here are some of the most common ones.

Toxic Substances

The air in a modern city is anything but clean. If you live in a built up area then you are going to be exposed to a lot of pollutants and there isn’t that much you can do about it. What you do have control over is any toxic substances in your house. Keeping the windows closed and using a dehumidifier can help to clean the air inside the house.

You should also be aware of any other dangerous substances that may be in the house, such as Asbestos. If you are experiencing breathing problems or chest pains it could be a sign that your house has Asbestos in it. If left untreated it could lead to Mesothelioma, a form of cancer that affects the lungs, so it needs to be dealt with straight away. If you think you might have a problem, call somebody in to check sooner rather than later.

Carbon Monoxide poisoning is another common cause of respiratory problems. It is completely odourless so the only way to tell if you have a leak is to get yourself a detector. It can be fatal if you live with it for too long so get a detector installed now.


A huge percentage of the population are affected by allergies, hay fever in particular. If the problems are worse during the summer months then it is likely that you are a hay fever sufferer. There is no complete cure but you can buy over the counter medicines to help relieve the symptoms.

There is also the chance that you are allergic to dust. The good news is, there is something you can do about it. Vacuuming and dusting regularly should get rid of most of the dust particles that are floating around and you should see a big reduction in your symptoms.


If you’ve tried all of these other things and your symptoms are still there, it might be a sign of a more serious health problem. It could mean that you are an asthma sufferer, many people go for years without being diagnosed so it’s worth a trip to the doctors. More severe breathing problems could be indicators of something more worrying. Chronic Bronchitis and Lung Cancer are some of the more common causes of very bad breathing problems and chest pains. If your symptoms are getting worse then go to a doctor immediately.