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Physical Health

How to Effectively deal with Migraines

Until an individual has had to deal with a migraine headache it could be said that they don’t really know what painful misery is....

Signs that you might have Asthma

Typically speaking, asthma is a disease that many associate with early childhood and human development. Certainly most of the individuals affected by asthma do...

Which Key Areas of Your Body Are at Risk of Age-related Diseases?

Perdo Ribeiro Simoes People in the developed world now live longer than we ever did in the past. This is great news in terms of...

Advice on Treating a Bee Sting

Sometimes nature can be, well……a bit of a [email protected]#$%. Take bee and wasp stings, for instance, it’s sort of ironic that such small and...

Common Bodybuilding Mistakes You Need To Avoid

Image from Wikimedia If you’ve finally started bodybuilding, first of all congratulations! You’ve made a very healthy choice, and are probably exercising self-discipline which some...