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Physical

Physical Health

Signs That You Might Have a Vitamin B Deficiency

You’ve probably had more than one health conscious person or educator tell you to “take your vitamins” at some point in your life.  While...

Must Know Tips to Tighten Up Your Body

cDo you want to be like everybody else and lose weight? Or do you want to do the smart thing and tighten up? If...

6 Steps To Recovering From A Serious Injury

image source When you’re a fitness freak, there is nothing - nothing - worse than a severe injury. It puts you out of the game...

Which Key Areas of Your Body Are at Risk of Age-related Diseases?

Perdo Ribeiro Simoes People in the developed world now live longer than we ever did in the past. This is great news in terms of...

The Ultimate Guide To Revitalizing Your Health

Chris Hunkeler Are you a healthy person? These days, few people bother to think about whether they are healthy or not. You should remember that...