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Physical Health

A Wheelchair Doesn’t Mean Life is Over

So you’re in a wheelchair and you either can’t, or can’t for very long, stand up. They’re the facts but that doesn’t define you....

Are You Ready For The Summer? Super Tips To Prep Your Body For The...

Beach season is almost upon us so you're probably freaking out about people seeing you in a bikini, right? There is no need to...

How To Keep An Eye On Your Prostate

New scientific research has revealed that men have a one-in-seven chance of developing prostate cancer at some point in their life. Although prostate cancer...

Must Know Tips to Tighten Up Your Body

cDo you want to be like everybody else and lose weight? Or do you want to do the smart thing and tighten up? If...

The Importance of Reading Health Reviews

If you don't look after your skin properly then it can quickly become sore and dry. There are different ways to look after skin,...

How To Stop Snoring

If you’ve ever slept in the same room or bed with a person who snores heavily then you already know just how annoying it...

Common Bodybuilding Mistakes You Need To Avoid

Image from Wikimedia If you’ve finally started bodybuilding, first of all congratulations! You’ve made a very healthy choice, and are probably exercising self-discipline which some...

How to Effectively deal with Migraines

Until an individual has had to deal with a migraine headache it could be said that they don’t really know what painful misery is....

6 Steps To Recovering From A Serious Injury

image source When you’re a fitness freak, there is nothing - nothing - worse than a severe injury. It puts you out of the game...

Which Key Areas of Your Body Are at Risk of Age-related Diseases?

Perdo Ribeiro Simoes People in the developed world now live longer than we ever did in the past. This is great news in terms of...