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Physical

Physical Health

What is Ebola and what are the symptoms?

Of all the contagious threats out there right now, Ebola has taken center stage as public enemy number one in 2014.   In fact, the...

Signs That You Might Have a Thyroid Problem

The thyroid gland is responsible for making proteins, generating energy and regulating how the body synthesizes certain hormones.  Needless to say, it’s a pretty...

Common Bodybuilding Mistakes You Need To Avoid

Image from Wikimedia If you’ve finally started bodybuilding, first of all congratulations! You’ve made a very healthy choice, and are probably exercising self-discipline which some...

Signs That You Might Have a Vitamin B Deficiency

You’ve probably had more than one health conscious person or educator tell you to “take your vitamins” at some point in your life.  While...

How To Stop Snoring

If you’ve ever slept in the same room or bed with a person who snores heavily then you already know just how annoying it...

Going Abroad? Here’s Some Important Health Tips

Going abroad and traveling the world can be one of the most exciting and thrilling experiences of life. It is something that can take...

Signs You May Have Diabetes

Diabetes is a very serious medical condition in which there is high levels of sugar constantly present in the blood. In order to combat...

The Amazing Health Benefits of Activated Charcoal

You may never have heard of activated charcoal, but I’d bet good money that you’ve heard of its alias; carbon. Why would you care...

6 Steps To Recovering From A Serious Injury

image source When you’re a fitness freak, there is nothing - nothing - worse than a severe injury. It puts you out of the game...

Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...