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Signs That You Might Have a Thyroid Problem

The thyroid gland is responsible for making proteins, generating energy and regulating how the body synthesizes certain hormones.  Needless to say, it’s a pretty...

Boost Your Well Being and Get More Enjoyment from Life: 7 Tips

Having a sense of well being is important for both physical and mental health. In order to feel content and get more enjoyment from...

Discover How Life Can Begin at 80!

A shift in the world's population has witnessed a rise in the older demographic. In the developed world, we are living longer. Far longer...

Signs You May Have Diabetes

Diabetes is a very serious medical condition in which there is high levels of sugar constantly present in the blood. In order to combat...

Tips and Advice for Beating the Common Cold

One of the most dreaded times of year is the cold and flu season. Sooner or later, it comes around and we have to...

Top Tips for Getting Ultra White Teeth

Everyone wants that Hollywood movie star white teeth look, right?  Having nice looking chompers is a sure fire way to get noticed and dramatically...

Signs That You Might Have a Vitamin B Deficiency

You’ve probably had more than one health conscious person or educator tell you to “take your vitamins” at some point in your life.  While...

Are You Still Young At Heart? How To Enjoy Being Older

As we get older lots of peculiar things can start happening to our bodies. We seem to have more and more bad days. Our...

What Doctors Don’t Tell You (But Really Should!)

We all know how important regular doctor appointments are to keeping our health in check, but aside from what they tell us about our...

The Route To A Happier Self

We all have days when we feel low or bad-tempered. This can be for many reasons. You may have had a bad night’s sleep,...