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Mental Health

Mental Health

What Is Testosterone And How Can It Help You?

Source: Pixabay Testosterone is one of those words that’s thrown around a lot by people who don’t truly understand what it is or what it...

Have A Loved One Battling Addiction? Here’s How You Can Help

Image source If you have a friend or relative battling addiction, it’s important you take a proactive approach to helping them. Of course, you don’t...

4 Ways Alcohol Can Affect Your Mental Health

Most people are aware that alcohol is a very addictive drug. Indeed, top researcher David Nutt puts the drug next to heroin and crack...

Return To Normality: How To Get Your Life Back After A Hospital Stay

Nobody wants to spend a long time in the hospital for any reason. However, it happens to most of us at some point during...

How to Deal With a Panic Attack

Having your first panic attack can be a rather humbling experience.  One moment you’re cool as a cucumber and the next you’re wondering whether...

Simple Tips and Advice for those Suffering from Acne

Acne is a common skin condition which affects the majority of people at sometime within their life. Acne is most common in those entering...

Tips to Improve Your Memory After Injury

Memories make us who we are. If you lose your memory or start to forget everyday tasks, you might begin to feel like you...

Mood Swings: Is It More Than PMS?

Mood swings are very common in women. In fact, they are widely joked about by men and women alike. And it’s mostly put down...

How to Quit Smoking

There’s an old joke about smokers and quitting; the set-up and punch line are basically stuck together in a statement, it goes a little...

Protect Your Erection From Dysfunction

It’s a problem that the vast majority of men are going to come up against at some point in their lives. Trouble getting or...