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Mental Health

Mental Health

5 Ways to Boost Your Motivation

Often called “the key to success”, motivation is really something that you need in significant quantities if you intend to lead a fairly productive...

Mood Swings: Is It More Than PMS?

Mood swings are very common in women. In fact, they are widely joked about by men and women alike. And it’s mostly put down...

4 Ways Alcohol Can Affect Your Mental Health

Most people are aware that alcohol is a very addictive drug. Indeed, top researcher David Nutt puts the drug next to heroin and crack...

The Importance of Reading Health Reviews

If you don't look after your skin properly then it can quickly become sore and dry. There are different ways to look after skin,...

What is L-tyrosine and why it’s great for fighting depression?

The search for simple and effective treatments for conditions such as depression is an ongoing one.  Simply put, there are a lot of individuals,...

Protect Your Erection From Dysfunction

It’s a problem that the vast majority of men are going to come up against at some point in their lives. Trouble getting or...

Tips for Coping With Depression

There are around 450 million people across the world suffering from mental conditions, and none is more common than depression. This debilitating conditions can...

Simple Nicotine Consumption Tips That Don’t Involve Smoking

We all know that smoking seriously damages your lungs. It is also one of the main causes of cancer and other medical conditions in...

5 Unique Ways to Lower Anxiety

You don’t need prescription medications to lower anxiety because there are several natural ways of dealing with the situation. When not dealt with, anxiety...

How to Deal With a Panic Attack

Having your first panic attack can be a rather humbling experience.  One moment you’re cool as a cucumber and the next you’re wondering whether...