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What is White coat Hypertension?

Do you tense up at the sight of hospitals or become slightly sweaty when someone mentions that you should pay a visit to the...

Stop The Smoke: Effective Options For Giving Up

Have you decided to kick the habit once and for all this year? Giving up smoking for good is a serious challenge for many...

Tips for those suffering from Sleep Problems

Let’s face it, your body and brain need sleep, there’s simply no substitutions allowed.  Of course, if you’re the type of person who frequently...

Full-body Workouts: Choosing the Best Equipment

Working out your whole body at once is a great way to improve overall fitness, and it can save you time too. If you...

Signs That You Might Have a Thyroid Problem

The thyroid gland is responsible for making proteins, generating energy and regulating how the body synthesizes certain hormones.  Needless to say, it’s a pretty...

Return To Normality: How To Get Your Life Back After A Hospital Stay

Nobody wants to spend a long time in the hospital for any reason. However, it happens to most of us at some point during...

Advice on Treating a Bee Sting

Sometimes nature can be, well……a bit of a [email protected]#$%. Take bee and wasp stings, for instance, it’s sort of ironic that such small and...

How Are Your Twinkle Toes? The Importance of Having Good Foot Health

Feet. Not an entirely glamorous subject but an important one nonetheless. When it comes to foot health, it’s always best to have the right...

Why is it so Difficult to Quit Alcohol?

Earlier this year, actor Brad Pitt told GQ about his recent decision to give up drinking. His alcohol problem had lasted over three decades;...

How Research is Continued Even When Funding is Not

Medical research is incredibly important work. The process of developing and testing lifesaving drugs requires an immense amount of work done by very skilled...