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How To’s

How To’s

Protect Your Erection From Dysfunction

It’s a problem that the vast majority of men are going to come up against at some point in their lives. Trouble getting or...

How to Deal With a Panic Attack

Having your first panic attack can be a rather humbling experience.  One moment you’re cool as a cucumber and the next you’re wondering whether...

How To Cope With A Stutter

Some of us who take the time to look after our bodies and our health tend to do so alone. Others enjoy competitive sports...