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Health

Tips to Improve Your Memory After Injury

Memories make us who we are. If you lose your memory or start to forget everyday tasks, you might begin to feel like you...

Does Getting in Debt Raise the Risk of Disease

There is little doubt that debt can have a number of health impacts in a person’s life. The fact of the matter is that...

Superfoods That Can Have a Profound Effect on your Vision

When it comes to visual health, food isn’t the first thing that springs to mind. We know that diet can affect various parts of...

Simple Tips For Healthier Gums

While many people focus on making sure their teeth are as white as possible, it’s not an indicator of good oral health. So, if...

Yoga Poses For Anti-Aging

  As soon as we hit 18, it seems that our bodies start to go downhill. Our back hurts, and we start to click in...

Growing Old Gracefully: How To Look After Your Body In Your Senior Years

Something that we must all embrace is that we’re going to get older! Still, that doesn’t mean your twilight years as a senior citizen...

What Doctors Don’t Tell You (But Really Should!)

We all know how important regular doctor appointments are to keeping our health in check, but aside from what they tell us about our...

Three Simple Ways You Can Help A Relative With A Physical Disability

Life can be hard enough with a physical impairment, but if you are the person supporting another who is physically impaired, life can feel...

Anxiety Sucks!

Yes, there I have said it, anxiety sucks! It’s totally rubbish. Controlling it is like someone standing behind you with an air horn all...

Help! I Am Always Feeling Tired

We all feel tired, often because of a busy lifestyle at home or work. If our energy levels are low on a regular basis,...