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Fitness

Fitness

Getting Healthy with Marc Dressen Can Put the Whole World at Your Fingertips

To have good health is to have the entire world at your fingertips. It’s an old saying that we all have all heard a...

Are You Having Breathing Problems?

Respiratory problems and chest pains are often ignored. This might be because people put it down to having a common cold a lot of...

Your Health Is Your Responsibility And Your’s Alone!

There's an odd attitude that a lot of people have when it comes to their health where they want to be able to blame...

Juggling Exercise And Family

Finding the motivation to exercise is a struggle for anybody. We all start out with the best intentions, but after a few weeks, we...

Is Your Back Pain Ruling Your Life?

Every single day we rely on our spine to support us in everything we do. From sports, to simply rolling out of bed, we...

Growing Old Gracefully: How To Look After Your Body In Your Senior Years

Something that we must all embrace is that we’re going to get older! Still, that doesn’t mean your twilight years as a senior citizen...

Focusing On The ‘I’ In Fitness

Staying healthy should be a priority for everyone, and physical fitness is a central part. However, the road to fitness is a personal journey....

Winning At Weight Loss Made Simple

The human body is extremely complex, which is why taking control of it often feels very complicated. This is especially true when it comes...

How To Look After Yourself In Later Life

We start out life with hopes, dreams and expectations. We grow up, make friends and carve out a career that we enjoy and that...

Regain Quality of Life by Dealing With Back Problems

Back pain can be uncomfortable and debilitating, and it’s something you’ve got to deal with. That's why it’s important to come up with ideas...